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RSU 1 Adult Education

Yoga Basics for Beginners - Session III

with Amanda Kibbe-Wark



Only 3 days left to register!

New to Yoga? This is the class for you!  In this 6-week Beginners’ course, you’ll learn correct alignment for 20 postures, including backbends, forward folds, and twists.  You’ll also learn 4 yogic-breathing techniques and yogic relaxation.  Ready to start but have questions or concerns about your abilities?  Amanda can help you adapt the postures so you can feel steady and open.  Wear comfortable clothing and bring a mat and water.

Code: 6200.11.0.418.5.163726
  • Apr 24 - May 29th, 2018
    Tue for 6 weeks from 4:30 - 5:45 pm

Morse High School

826 High St.
Bath, ME 04530 Get directions

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