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RSU 1 Adult Education

Gentle & Beginner Yoga with Amanda

with Amanda Kibbe-Wark

$69

Yoga can help you feel better in your body by reducing stress, and improving strength, flexibility, and balance. This slow-flowing, gentle yoga class teaches two poses each week to explore in greater detail and offers yogic breathing and relaxation for stress reduction. Modifications are offered so you can feel your best in each pose. Wear comfortable clothing that allows movement and bring an extra layer. Bring a yoga mat, if you have one. All levels welcome, no prior experience necessary. No class on Feb. 22. Questions? Contact Certified Pranakriya Yoga Teacher Amanda Kibbe-Wark at phippsburgyoga@gmail.com.

  • Feb 1 - Mar 15th, 2019
    Fri for 6 weeks from 10:00 - 11:00 am

    Will run

Morse High School

826 High St.
Bath, ME 04530 Get directions





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