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RSU 1 Adult Education

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Music & Dance

in Personal Enrichment

80's & 90's Dance Aerobics - Session I

$50

with Tony's Dance Studio Staff

Calendar Sep 27, 2018 at 6:15 pm, runs for 6 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

 

80's & 90's Dance Aerobics - Session II

$50

with Tony's Dance Studio Staff

Calendar Nov 8, 2018 at 6:15 pm, runs for 6 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

 

Beginning / Intermediate Guitar

$90

with Randy Lindsey

Calendar Oct 3, 2018 at 5:30 pm, runs for 10 weeks

Come join our Fall semester guitar class this year! Young students are invited to sign up, too, while accompanied by an adult, student or not! You will be playing songs in just a few classes! We will practice chords and strumming and work on reading music in standard notation and guitar tablature, while discussing details about correct technique. Get some new strings, start practicing, and bring lots of enthusiasm and questions about guitar! I will also check your guitar for ease of playing. New students - $20 material fee paid to instructor.

 

Beginning Voice Class

$90

with Randy Lindsey

Calendar Oct 3, 2018 at 7 pm, runs for 10 weeks

We will have fun singing songs in parts (SATB) while discussing vocal production to help you become a stronger, more confident singer. Our singing class is not only for enjoying singing together; we will also address concepts such as accuracy of pitch, projection, pronunciation, and personal style. Young people can come, too, if accompanied by an adult, student or not. Come discover the capabilities of your own voice! New students - $15 materials fee paid to instructor.

 

Buti Yoga - Session I

$50

with Tony's Dance Studio Staff

Calendar Sep 24, 2018 at 5:30 pm, runs for 6 weeks

The movement methodology is drawn from primal movement and ancient yoga techniques to awaken the Shakti energy and free the mind. It’s a blend of power yoga, cardio intensive tribal dance, conditioning and deep abdominal toning.

 

Buti Yoga - Session II

$50

with Tony's Dance Studio Staff

Calendar Nov 5, 2018 at 5:30 pm, runs for 6 weeks

The movement methodology is drawn from primal movement and ancient yoga techniques to awaken the Shakti energy and free the mind. It’s a blend of power yoga, cardio intensive tribal dance, conditioning and deep abdominal toning.

 

Dance Kick Boxing- Session I

$50

with Tony's Dance Studio Staff

Calendar Sep 25, 2018 at 6:15 pm, runs for 6 weeks

This is a group dance fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout builds stamina, improves coordination and flexibility, and burn calories as you build lean muscle! Get ready to pump things up with this GREAT 45 minute workout and lots of fun. Punch, kick and shuffle to today’s hits!

 

Dance Kick Boxing- Session II

$50

with Tony's Dance Studio Staff

Calendar Nov 6, 2018 at 6:15 pm, runs for 6 weeks

This is a group dance fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout builds stamina, improves coordination and flexibility, and burn calories as you build lean muscle! Get ready to pump things up with this GREAT 45 minute workout and lots of fun. Punch, kick and shuffle to today’s hits!

 





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