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RSU 1 Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

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80's & 90's Dance Aerobics - Session I

$50

with Tony's Dance Studio Staff

Feb 2, 2017 at 6:15 pm, runs for 6 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor. Try this class for free on January 26th, or March 30, from 6:15-7pm!

 

Registration Unavailable

80's & 90's Dance Aerobics - Session II

$50

with Tony's Dance Studio Staff

Apr 6, 2017 at 6:15 pm, runs for 5 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor. Try this class for free on January 26th, or March 30, from 6:15-7pm!

 

Registration Unavailable

80's & 90's Dance Aerobics - Session III

$50

with Tony's Dance Studio Staff

May 18, 2017 at 6:15 pm, runs for 6 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

80's & 90's Dance Aerobics - Summer Continuation

$50

with Tony's Dance Studio Staff

Jul 13, 2017 at 6:15 pm, runs for 6 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

Original source: http://summitcountyfair.org/images/Document.jpg
Registration Unavailable

Archery Hunter Safety Course - Session I

$10

with Reggie Read

May 10, 2017 at 8:30 am, runs for 2 weeks

An archery education course will provide a student with a wealth of knowledge regarding equipment, proper hunting methods, responsibilities, and general safety. Most classes will have some outdoor exercises. Passage of a final exam is required. You must attend every day of the class in order to receive your certificate. The Home Study Course consists of about 9 hours of classroom instruction broken up into a 3 hour introduction followed by either 2 nights or one day of classroom and activities. Students are required to complete a workbook or chapter reviews from an Internet course both of which complement the student manual. Students must demonstrate to the instructor that they can safely handle a rearm, participate in activities, bring in a survival kit with appropriate contents and pass a 50 question test with a grade of at least 70%.

Wednesday, May 10, 6-9pm and Sunday, May 21, 8:30-4:30pm

 

Original source: http://summitcountyfair.org/images/Document.jpg
Registration Unavailable

Archery Hunter Safety Course - Session II

$10

with Reggie Read

Jun 14, 2017 at 8:30 am, runs for 2 weeks

An archery education course will provide a student with a wealth of knowledge regarding equipment, proper hunting methods, responsibilities, and general safety. Most classes will have some outdoor exercises. Passage of a final exam is required. You must attend every day of the class in order to receive your certificate. The Home Study Course consists of about 9 hours of classroom instruction broken up into a 3 hour introduction followed by either 2 nights or one day of classroom and activities. Students are required to complete a workbook or chapter reviews from an Internet course both of which complement the student manual. Students must demonstrate to the instructor that they can safely handle a rearm, participate in activities, bring in a survival kit with appropriate contents and pass a 50 question test with a grade of at least 70%.

Wednesday, June 14, 6-9pm and Sunday, June 25, 8:30-4:30pm 

Original source: http://www.innercirclecorona.com/wp-content/uploads//2013/03/weights.jpg
Registration Unavailable

Circuit Training - Session I

$60

with Elizabeth Ostergaard

Jan 23, 2017 at 5 pm, runs for 6 weeks

Join us for this 45 minute workout. This class will help you burn calories, lose weight and strengthen your muscles. Interval training involves alternating segments of high-intensity exercise with periods of rest. This class is for all levels. The workout program is very flexible & easily adapted to match your individual fitness level. Please bring a mat, water and hand weights.

 

Original source: http://www.innercirclecorona.com/wp-content/uploads//2013/03/weights.jpg
Registration Unavailable

Circuit Training - Session II

$60

with Elizabeth Ostergaard

Mar 20, 2017 at 5 pm, runs for 6 weeks

Join us for this 45 minute workout. This class will help you burn calories, lose weight and strengthen your muscles. Interval training involves alternating segments of high-intensity exercise with periods of rest. This class is for all levels. The workout program is very flexible & easily adapted to match your individual fitness level. Please bring a mat, water and hand weights.

 





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