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Make Your Own Hypertufa Plant Container
with Beth Hawkes
Hyper---what? Hypertufa is a method of mixing ingredients to create a beautiful planter that looks like stone, but weighs less, and can take on virtually whatever shape you like. The finished product can eventually take on a beautiful patina of mosses and lichens. Beth Hawkes, professional gardener/greenhouse operator, will walk you through the process as you create your own hypertufa plant container. You will leave with the knowledge and skills to reproduce other containers as your needs arise. During the first class, you will create your planter from the mixture and a mold, learning all the tips and tricks Beth has learned over the years; your unique creation will cure and the second week, you will return to finish it by filling it with beautiful succulents. You may bring your own 12-inch or less diameter plastic bowl or other vessel to use as a mold, or you can use one that Beth will supply. Beth will supply all other materials including molding mixture, soil and succulents. A materials fee of $25 is included in the cost of the course. Register early; this class will fill fast!
Multi-color relief printing
with David Morgan
This class is an introduction to different techniques for making multiple-color wood and linoleum block prints. We will explore making prints using multiple blocks (one for each color), reduction printing using the same block for multiple colors, and white-line printing using a single block and watercolor paint. Some previous printmaking experience would be helpful, but not necessary. $20 materials fee included in cost of the course.
POUND Fitness - Session III
with Tony's Dance Studio
POUND is one of the hottest fitness classes on the scene right now, created by two female drummers. It fuses cardio and interval training, to provide a full body heart-pumping workout for Every-Body. Inspired by the energizing and sweat-dripping fun of playing the drums, come and channel your inner rockstar!
with Mary Maverick
What is the value of this spoon bending class? If, with very little training, you can easily bend a spoon that you could not easily bend before (if at all), then you can begin to see how powerful you actually are! Learn to access the subtle energy field that surrounds us all. The metal softening mechanisms you will learn in this class are actually quantum mechanics techniques you can transfer to enhance your daily life. This is the same energy field ancient and new age healers are accessing to perform healings and miracles. You will learn and practice several different techniques that will not only allow you to bend spoons, but allow you to experience inducing other changes in material reality. Learn how healers have been able to mend broken bones instantaneously and see how it might be possible for you to perform miracles in your own life. There is a $10 materials fee payable to the instructor at the start of class. No discounts.
Spring Cleaning with Mrs. O
with Elizabeth Ostergaard
Most people do not enjoy house cleaning, but what if you could learn new strategies that saved you time and money? This class offers useful, time-saving cleaning tips, tricks, and recommendations. We will teach you how to develop a daily or weekly cleaning routine to keep your home sanitized, organized, and beautiful. Topics include safe cleaning choices, safe cleaning and sanitizing products, making your own economical cleansers, and the best time saving tools. We will also bring a sample of the tools and products we use daily. No discounts.
with Missy Kettell
Tenancy 101 addresses the most common issues tenants and landlords have as well as a variety of topics that will help you to be a successful renter. Such as: understanding your lease, the rental resume, landlord responsibilities, tenant rights and responsibilities plus much more!!
Toning for Chakras and Wellbeing
with Patricia Cannon
Your voice is one of the best tools to reset your entire being to natural healthy patterns. One of the most powerful ways of using the voice to stimulate healing is called toning. In this class you will be introduced to a number of different systems for toning your chakras. We will complete one full sequence together, it is simple, easy and feels really great. No discounts.
Total Body H.I.I.T Session III
with Tony's Dance Studio
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. “A high-intensity workout increases the body’s need for oxygen during the effort and creates an oxygen shortage, causing your body to ask for more oxygen during recovery. This class is set to powerful, motivating music that increases stamina while having fun!