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RSU 1 Adult Education



Our Classes

Certified Residential Medication Aide (CRMA)

$299

with Susan Zimmerman, RN, BA

Calendar Feb 5, 2019 at 3:30 pm, runs for 7 weeks

This course provides the student with the necessary knowledge and practice to become state certified as a CRMA. It is designed to teach students to administer selected non-injectable medications safely and to document accurately in Assisted Living Residences, group homes, as well as in the home setting (Agency Home Care) within the guidelines of the DIRS for the State of Maine. The DIRS designated that a minimum of 40 hours class time would be required, however to ensure that students are able to learn all materials in a non-time pressured class, the class may take up to 48 hours to complete.

Circuit Training - Session I

$60

with Elizabeth Ostergaard

Calendar Jan 28, 2019 at 5 pm, runs for 6 weeks

Join us for this 45 minute workout. This class will help you burn calories, lose weight and strengthen your muscles. Interval training involves alternating segments of high-intensity exercise with periods of rest. This class is for all levels. The workout program is very flexible & easily adapted to match your individual fitness level. Please bring a mat, water and hand weights. Let's get a great workout!

Circuit Training - Session II

$60

with Elizabeth Ostergaard

Calendar Mar 18, 2019 at 5 pm, runs for 6 weeks

Join us for this 45 minute workout. This class will help you burn calories, lose weight and strengthen your muscles. Interval training involves alternating segments of high-intensity exercise with periods of rest. This class is for all levels. The workout program is very flexible & easily adapted to match your individual fitness level. Please bring a mat, water and hand weights. Let's get a great workout!

Continuing the Creative Journey with The Artist’s Way

$70

with Mary Maverick

Calendar Mar 14, 2019 at 1:30 pm, runs for 6 weeks

For students who took Session I of The Artist's Way this semester, and would like to finish the book with the same group in a structured program. Class begins with Chapter 7.

Create a Succulent Wreath

$80

with Beth Hawkes

Calendar Apr 30, 2019 at 6 pm, runs for 1 week

Have you seen those gorgeous succulent wreaths on a DIY website and thought how great it would be to be able to create that, yet you know it’s probably harder than it looks? And, seriously, you can really hang them? Yes! Beth Hawkes, professional gardener/greenhouse operator, will guide you, step-by-step, through the process. You will create a beautiful 12-inch or more moss wreath covered in a variety of different colored and textured succulents that will last indefinitely. Not only that, your succulents will reproduce, giving you the opportunity to create another wreath on your own if you like, from your own parent plants. Beth will supply everything you need to create this fabulous wreath. A material fee of $50 is included in the cost of the course. Register early; this class will fill fast!

Dance Kick Boxing Session I
Registration Unavailable

Dance Kick Boxing Session I

$50

with Tony's Dance Studio

Calendar Jan 29, 2019 at 6:15 pm, runs for 6 weeks

This is a group dance fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout builds stamina, improves coordination and flexibility, and burns calories as you build lean muscle!

Dance Kick Boxing Session II

$50

with Tony's Dance Studio

Calendar Mar 19, 2019 at 6:15 pm, runs for 6 weeks

This is a group dance fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout builds stamina, improves coordination and flexibility, and burns calories as you build lean muscle!

Dance Kick Boxing Session III

$50

with Tony's Dance Studio

Calendar May 7, 2019 at 6:15 pm, runs for 6 weeks

This is a group dance fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout builds stamina, improves coordination and flexibility, and burns calories as you build lean muscle!





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