Filter by Category
80's & 90's Dance Aerobics - Session II
with Tony's Dance Studio Staff
Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.
Art Night Out - Riveted Luggage Tags and Purse Charms
with Art Night Out Staff
Come release stress with Art Night Out. In this class, we will hammer, rivet and personalize leather pieces to create one of a kind charms or tags for your purse or luggage. Let’s have fun and get creative with leather. Makes 4 leather tags.
Certified Nursing Assistant (CNA)
with Susan Zimmerman
Would you like to become a Certified Nursing Assistant? This State approved 180-hour course consists of classroom time, lab practice and clinical work. Time is spent on the aspects of caring for patients and residents, diseases and disease processes, and anatomy and physiology. The Certified Nursing Assistant State Competency Test is administered upon completion of the course. Book, background check and state test are included.
Certified Residential Medication Aide (CRMA) Certification Course
with Susan Zimmerman
This course provides the student with the necessary knowledge and practice to become state certified as a CRMA. It is designed to teach students to administer selected non-injectable medications safely and to document accurately in Assisted Living Residences, group homes, as well as in the home setting (Agency Home Care) within the guidelines of the DIRS for the State of Maine. The DIRS designated that a minimum of 40 hours class time would be required, however to ensure that students are able to learn all materials in a non-time pressured class, the class may take up to 48 hours to complete.
Course will run
Circuit Training - Session II
with Elizabeth Ostergaard
Join us for this 45 minute workout. This class will help you burn calories, lose weight and strengthen your muscles. Interval training involves alternating segments of high-intensity exercise with periods of rest. This class is for all levels. The workout program is very flexible & easily adapted to match your individual fitness level. Please bring a mat, water and hand weights.
Course will run
Considering Voiceover - Session II
with Tamara Lilly
A local professional voiceover artist, Tamara will present a broad overview of the industry, give students an opportunity to practice a few styles of VO and leave participants with recommendations for several paths and resources if they decide to pursue voice acting part time or full time. This is a one night informational seminar and the presenter is not selling any product or coaching, but will recommend multiple coaches and training programs to allow participants to choose what is best for them.
Constructing Your Future: We'll Help You Pave The Way
with Crooker Construction Staff
Join us as we explore the world of construction. We will introduce you to such topics as: *Construction Site Safety *The wide variety of construction materials *Using the GPS in construction work *Laser use *The basics of grades and how they are figured. The class is designed to give the novice a chance to learn about the construction world, as well as the current employee who wants to learn more. We will give you a certificate of completion with the topics we have covered at the conclusion of the class.
Creepy Crawly’s Aren’t So Creepy - Session II
with Derrick Perry
In this class we will take a look at some of the major orders of insects and what makes them unique and different from the others. The seminar will focus on providing information to help identify insects as well as understand their behavior.